The "Trifecta"
Dysautonomia and POTS (Postural Orthostatic Tachycardia Syndrome)
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POTS is a form of dysautonomia where the autonomic nervous system fails to properly regulate blood flow when transitioning to an upright position.
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Key Symptoms:
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Heart rate spike of 30+ beats per minute upon standing
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Dizziness and lightheadedness
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Heart palpitations or racing chest
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Fainting or near-fainting spells
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Severe brain fog and chronic fatigue​
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Hypermobility and hEDS (Ehlers-Danlos Syndrome)
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Hypermobile Ehlers-Danlos Syndrome (hEDS) is a heritable connective tissue disorder characterized by systemic tissue fragility and structural instability due to faulty collagen production.
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Key Symptoms:
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Loose, hyperextensible, or frequently dislocating joints
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Chronic, widespread musculoskeletal and joint pain
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Stretchy, fragile skin that bruises easily
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Early-onset osteoarthritis or joint instability
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Persistent fatigue from overworked muscles stabilizing joints
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MCAS (Mast Cell Activation Syndrome)
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Mast Cell Activation Syndrome (MCAS) is an immunological condition where mast cells inappropriately and excessively release inflammatory chemical mediators (like histamine) into the body.
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Key Symptoms:
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Skin flushing, hives, rashes, or intense itching
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Gastrointestinal distress (abdominal cramps, diarrhea, nausea, reflux)
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Respiratory issues like sudden wheezing, coughing, or throat tightness
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Extreme sensitivities to foods, medications, chemicals, and temperature
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Recurrent, unexplained anaphylaxis-like episodes
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Most Common Autoimmune Diseases in AuDHD Adults
Autoimmune
Thyroid Disease (Hashimoto’s & Graves’)
This is the #1 most common autoimmune condition in autistic and ADHD adults — and even more common in AuDHD.
Why it’s common:
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Thyroid autoimmunity is strongly linked to neurodevelopmental differences.
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Mast-cell activation and chronic inflammation increase thyroid vulnerability.
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hEDS/hypermobility populations also show elevated thyroid autoimmunity.
Symptoms that overlap with AuDHD:
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fatigue
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brain fog
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anxiety
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depression
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temperature dysregulation
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dizziness
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GI issues
Many AuDHD adults get misdiagnosed with “anxiety” when it’s actually thyroid autoimmunity.
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Celiac Disease & Gluten-Related Autoimmunity
Celiac disease is significantly more common in autistic adults, ADHD adults, and especially AuDHD adults.
Why it’s common:
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Mast-cell activation increases GI inflammation.
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Dysautonomia affects gut motility.
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Hypermobile connective tissue affects digestion.
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Neuroimmune differences increase sensitivity to food antigens.
Symptoms that overlap with AuDHD:
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nausea
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diarrhea/constipation
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bloating
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fatigue
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headaches
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brain fog
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joint pain
Many AuDHD adults think they have “IBS” when it’s actually autoimmune GI disease.
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Psoriasis &
Psoriatic Arthritis
Psoriasis is one of the most strongly linked autoimmune conditions to ADHD — and the overlap increases in AuDHD.
Why it’s common:
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Chronic inflammation + mast-cell activation
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Stress dysregulation
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Immune signaling differences
Symptoms:
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skin plaques
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joint pain
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fatigue
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inflammation flares
This often gets missed because AuDHD adults have sensory issues that make skin symptoms harder to interpret.
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Rheumatoid Arthritis (RA)
RA appears at higher rates in both autistic and ADHD adults — and especially in those with hypermobility.
Why it’s common:
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Connective tissue differences increase joint vulnerability.
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Chronic inflammation + mast-cell activation.
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Dysautonomia increases pain sensitivity.
Symptoms:
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joint pain
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swelling
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stiffness
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fatigue
Many AuDHD adults assume their pain is “just hypermobility” when it’s actually autoimmune.
Type 1 Diabetes
Autistic adults have higher rates of Type 1 diabetes, and ADHD adults show elevated risk as well.
Why it’s common:
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Immune dysregulation
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Mast-cell involvement
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Genetic overlap
Symptoms:
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fatigue
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dizziness
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thirst
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frequent urination
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blood sugar crashes
This can mimic dysautonomia symptoms.​​
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Inflammatory Bowel Disease (IBD)
Includes Crohn’s disease and ulcerative colitis.
Why it’s common:
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Mast-cell activation
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Dysautonomia-related GI dysmotility
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Connective tissue differences
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Immune signaling differences
Symptoms:
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abdominal pain
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diarrhea
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weight loss
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fatigue
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nutrient deficiencies
Many AuDHD adults get misdiagnosed with “IBS” for years.​​​
Sjögren’s Syndrome
​​This autoimmune condition is increasingly recognized in dysautonomia clinics — especially in patients with POTS.
Why it’s common:
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Autonomic neuropathy
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Mast-cell involvement
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Connective tissue overlap
Symptoms:
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dry eyes
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dry mouth
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fatigue
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joint pain
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neuropathy
Sjögren’s is one of the autoimmune causes of dysautonomia.
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Thyroid panel
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TSH
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Free T4
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Free T3
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Thyroid peroxidase antibodies (TPO)
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Thyroglobulin antibodies (TGAb)
Celiac panel
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tTG-IgA
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EMA
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Total IgA
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Deamidated gliadin peptides
IBD markers
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fecal calprotectin
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CRP
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colonoscopy (if indicated)​
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Autoimmune inflammation
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ANA
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ESR
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CRP
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Rheumatoid factor
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Anti-CCP
Blood sugar regulation
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fasting glucose
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A1C
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autoantibodies (if Type 1 suspected)​
Sjögren’s
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SSA
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SSB
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Schirmer test
If someone is AuDHD and has chronic symptoms, these are the most important tests to screen for autoimmune diseases:

