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Resources

Recommended Reading

Our AuDHD kids didn't come with an instruction manual, but a lot has been written, especially in the last ten years, that can help our understanding. 

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Neurodivergence & LGBTQ+

There is a significant overlap between neurodivergent individuals and those who identify as LGBTQ+. Multiple studies have found that neurodivergent people are more likely to be gender diverse, non-heterosexual, or have non-traditional sexualities and relationship styles.

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Influencers

There are many mental health professionals, authors, podcast personalities and social media influencers that help us understand autism, ADHD, OCD, PDA, and other forms of neurodivergence.

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Neurodiversity University

Descriptions and links to websites that explain more about conditions and diagnoses under the umbrella of neurodiversity, including ASD, ADHD, PDA, 2E, OCD, etc.

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AuDHD and Physical Health

People with AuDHD are significantly more at risk for hypermobility, dysautonomia, POTS, MCAS-type symptoms, as well as many auto-immune diseases. Treating these conditions improves overall health, stamina, and psychiatric symptoms such as anxiety and depression.

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Autism Services by State

This interactive map lists the contact information for state agencies that provide services for autistic adults through Medicaid waivers and programs for developmental and other disabilities.

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